Having and experiencing PTSD is no fun. Who really wants to relieve traumatic/dramatic events in their lives which have left a very large emotional (and sometimes physical scar) in their lives. I know that I don’t. And so what to do?
Now, I don’t claim to be a Veteran, but my husband is and so I have some experience with living with someone I love dearly who has PTSD. Also, it doesn’t help that I, too, have “issues” due to my personal disability, which is Aspergers. But, this particular blog is not about me, but about whether Cognitive Behavior Therapy (CBT) is helpful in dealing with the emotional, as well as physical, components of the Veteran with PTSD.
According to ptsdabout.com, in an article written by Dr. Mathew Tull, “CBT is often used to help people with their PTSD, as well as a number of other psychological problems.”
So what exactly is cognitive-behavioral therapy? Again, Dr. Tull tells us that: “A cognitive-behavioral treatment is one that is based on the idea that psychological problems arise as a result of the way in which we interpret or evaluate situations, thoughts, and feelings, as well as our behaviors.”
Well, that is all well and good, but does it work? I believe that it depends on four things:
1) The patient’s willingness to work with the therapist.
2) The quality of the therapist and his working knowledge and skill in working with veteran’s with PTSD and their families.
3) Is the patient comfortable with the therapist’s approach to CBT and PTSD? (Be sure to get referrals from other patients and check BBB ((it couldn’t hurt)))
4)Understand that it will take time and alot of work to get better.
In March of 2014 the VA began a study entitled “PTSD: Exposure versus Cognitive Therapy.” As to their findings, I believe that they have either not finished their study, or have not gotten the approval to post their findings as of yet. Whatever, the important thing to remember is it is your mind, your feelings, your body, your family and your PTSD. Therefore, it is ultimately up to you to find a therapist you can work with so you can move forward.
I thought this might be some interest for you Veterans who are having a difficult time getting help from the VA. Below is an excerpt from the announcement from the VA about this new program and a link to the article.
“Many Veterans will now have the option to receive non-VA health care rather than waiting for a VA appointment or traveling to a VA facility.
Beginning November 5, 2014, the new Choice Program will begin to cover non-VA care for eligible Veterans enrolled in VA healthcare. Veterans are eligible if any of these situations apply to you…” CLICK HERE TO READ MORE.
The Wounded Warrior Project is a non-profit geared
to serve veterans/service members who incurred a physical or mental injury, illness, or wound(s) , co-incident to their military service (and their families) on or after September 11, 2001.
The purpose of the Wounded Warrior Project as stated on their website is:”To help warriors make the most of their benefits and successfully transition to life after injury, the Wounded Warrior Project provides warriors with the tools they need to become financially secure.”
Unlike traditional models of veterans’ services the Wounded Warrior Project identifies the warrior’s individual needs and provides economic empowerment. The Wounded Warrior’s Project Benefits Service team ensures that warriors and their families have information and access to government benefits, as well as a full range of programs and the community resources necessary for a successful transition for the warrior (and his/her family) to life after injury.
A key part of the Wounded Warrior Project: to advise warriors of their benefits, along with information on how to access those services through the Department of Defense (DOD) and Department of Veterans Affairs (VA).
The Department of Veterans Affairs is offering free in-depth online classes, From the War Zone to the Home Front II, which cover trauma, PTSD assessment and effective treatment. You can also checkout their Archive section for more information.
These classes/sessions are about one hour. Now these classes have already officially end tomorrow, but I believe you can view them “on demand.” Also, check out the Additional Resources for pdf’s and pertinent information on past classes.
Click HERE for more information.
Pretty sick stuff the VA has done and is doing to Veterans. Our men and women are NOT guinea pigs. The VA should be accountable for their actions, though I believe that nothing will happen unless we as a people stand up as a nation and start standing up for our veterans and all those in the military.
- Obama Throws 883,949 War Veterans Under The Bus! (politicalvelcraft.org)
- 2012 VA Loan Limits | MilitaryVALoan.com (militaryvaloan.com)
- What Do You Want to Change at the VA About Treatment of Gulf Illness Veterans? (gulfillnessveterans.wordpress.com)